You’ve been showing up for everyone else—now it’s time to show up for YOU!
Book Your free strategy callReady to Release Stress and Overwhelm from Your Body, Mind, and Soul?
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Together, we'll align your wellness from the inside out, empowering you to create balance, joy, and fulfillment in every part of your life. Let’s make space for the healthiest, happiest version of you to shine through.
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Learn MoreExplore Your Transformation
Mindful Awareness Method
Positive Reframe Technique
Body Movement
A more balanced life
Through personalized coaching, daily mindfulness practices, and holistic wellness guidance, you can transform your life into a harmonious and peaceful journey. Let’s work together to achieve balance, health, and fulfillment.
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Is this you?
Do you find yourself trapped in patterns of emotional eating as a way to cope with stress, anxiety, or other emotional challenges? Are you ready to rebuild your self-esteem and confidence and love what you see in the mirror?
It’s time to embark on a journey of healing and self-discovery. Let me guide you toward breaking free from emotional eating, nurturing your well-being, and rediscovering the joy of seeing your true self shine through.
Losing that unwanted weight is your birth right!! Let me help you get there!
At Self-Discovery, Her LAW of Growth, my mission is to guide women—especially those juggling demanding careers and personal responsibilities—on a path of discovery, healing, and self-reflection. Together, we will explore how to create a life that feels authentic, peaceful, and aligned with your true self.
Through a holistic approach, we’ll examine patterns and behaviors that may be contributing to your current challenges. I’ll guide you in unlearning unhealthy habits and replacing them with practices that empower you to live confidently and authentically.
As an experienced Life and Wellness Coach specializing in holistic wellness, my Person-Centered approach ensures you are supported with compassion, sensitivity, and a safe space for growth. Whether you’re working through trauma, navigating burnout, or seeking clarity in your life’s direction, I am here to help you embrace transformation and discover the best version of yourself.
Are you ready to take the first step?
Your healing journey starts now. Click the link below to visit my website and schedule your first appointment. Together, we’ll move toward a more empowered and fulfilled you!
Simple, balanced nutrition
Get our weekly recipe guides and shopping lists to enjoy easy and delicious 30-minute meals. Designed to give your body a power-packed nutrient boost, these guides make healthy eating effortless and enjoyable.
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Join Our Community
Monthly Coaching Sessions
Join our weekly coaching sessions to master effective wellness strategies and integrate them into your daily routine for a balanced and fulfilling life.
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Join Our CommunityWeekly Podcast
Ready to take it one Ghetto Day at a time, with grace? Listen to this week's podcast! I'm sure it's a topic you won't want to miss.Â
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Listen Here
Nice to meet you!
Hi! I’m Londone, a Mindset life & Wellness coach. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
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More about me
Overcome Burnout and Emotional Overwhelm: Start Your Journey to Healing, Clarity, and Lasting Wellness Today.
Are you a hardworking woman juggling a demanding corporate career and the responsibilities of motherhood? You’ve spent years striving for success, managing everything for everyone else, and yet you feel stuck—burned out, overwhelmed, and unsure of how to create a life that truly fulfills you.
I know this journey because I’ve lived it. After 20+ years in the corporate grind and raising a family as a single mom, I understand what it’s like to feel emotionally drained and disconnected from your purpose. Now, it’s your time to heal, grow, and reclaim your energy, confidence, and clarity.
This isn’t just about breaking free from emotional eating or managing stress; it’s about shedding the mental and emotional weight that’s been holding you back. It’s about rediscovering the empowered, vibrant woman you’ve always been.
My Promise to You:
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Clarity and Compassion
Together, we’ll uncover the root causes of your burnout and help you create a path to renewed purpose and fulfillment. -
Realistic Strategies for Busy Women
Gain actionable, easy-to-implement tools to balance your demanding life without adding more to your plate. -
A Supportive, Like-Minded Community
Join a network of ambitious women ready to break free from burnout and step confidently into a healthier, more empowered future.
